Aυτή η γυναίκα θα σε κάνει να δεις τη yoga με γυμνό μάτι

One of my closest friends used to say that tasks don't stop by doing things all the time.. So you just have to sometimes stop to do things. Christmas time you can always find more and more to do. Christmas cards, foods and baking, gifts, cleaning, helping others, home decorations, Christmas parties etc.. And of course this time of the year you have to finish all of your remaining tasks at work.Festive periods can be very busy. That's why it's so important to keep reminding yourself to enjoy the moment. Otherwise Christmas is here and gone in a blink. Don't put too much to do on your hands. Try to balance everything out so that you can enjoy the Christmas preparation and decoration also.It's about enjoying the whole journey and not about enjoying it only when you get there. Everything doesn't have to be ready or perfect. You can always do more, but is it necessery? Sometimes less is more. #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogaeverydamnday #art #instayoga #artist #photographer #modeling #flexibility #blackandwhitephotography #arts_help #artspiration

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Δεκ 17, 2015, 1:33μμ PST

This pose is not perfect but I'm going to practice it and get it right one day.. Many people have asked me about how does the photographing for this account happen? On my profile page it says "Everything by me". It means that in theory I do everything by myself but practically I get a bit of help from my boyfriend. He presses the button to take the photo after I've set up everything ready. I have done photography for 3,5 years very passionately. I have a little home studio. I usually do one or two photoshoots per week. I plan the poses in advance. I browse the internet for some inspiration and some of the poses come just by trying out different ones. I set up the ligthing and the camera settings ready. After warming up I start my photoshoot session. My boyfriend is kind enough to press the button in the camera to take the pictures. I'm very grateful for his help. Some photos succeed straight away and others take several shots to get right. I want the lines of the body to be precise in the pictures. After that I choose the pictures and make them black and white on my laptop. I Photoshop the necessary things for Instagram guidelines… Shadow the most intimate parts. I plan my instagram feed overall look also so I use some time to think in what order I publish my images. Thank you very much. Your questions in my last picture are great. I will pick out another subject based on them. #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogachallenge #yogaeverydamnday #art #instayoga #artist #photographer #modeling #flexibility #blackandwhitephotography #arts_help #artspiration

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Δεκ 14, 2015, 12:22μμ PST

My account is anonymous but if you want to know a bit more about me… @thecut / @nymag asked me a few questions. One of my answers below. Why did you want to create this account? I always try to find new ways to express myself. I'm very inspired by yoga and photography, so I wanted to bring the two of them together in a pure way. I also love to write and give people tips for healthier and happier lives. My biggest issue in the past was that I saw faults in my body all the time, and that made it impossible for me to love myself fully. The way you look doesn't matter — anybody can see faults and have that feeling of not liking themselves. With my account I want to inspire people to realize that everybody is very beautiful and capable of [doing] amazing things with their bodies. Yoga helped me accept my body exactly the way it is. Nowadays people can easily get a very false idea of ideal beauty and what nudity truly means because it's shown mostly in a sexual and unrealistic way. #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogachallenge #yogaeverydamnday #yogalove #yogaeverywhere #yogini #art #yogagirl #instayoga #igyoga #artist #photographer #modeling #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite #artsy #arts_help #artspiration

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Δεκ 9, 2015, 6:54πμ PST

I've been so touched about the way people have responded to my account and understood my art.A month ago I was very nervous about starting this account but you all have been very encouraging, positive and have shared your thoughts with me. Thank You I've been especially baffled and happy about how many of you have sent me emails and DM's to ask me if I sell my photos or as posters. To be honest I hadn't even thougth about it beforehand and I planned to do this just as Instagram art. Should I seriously consider posters etc…?!? #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapractice #yogini #art #inspiration #fit #pilates #yogagirl #instayoga #igyoga #artist #photographer #modeling #yogainspiration #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite #artsy #arts_help #artspiration

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Δεκ 5, 2015, 5:47πμ PST

I have always loved different kind of sports. I love the feeling what you get when your body is cabable of doing different things. Most of my days I'm sitting in front of a computer and thinking. It’s very relaxing and nice to just do something physical. When I do running or core training I do things mechanically and my thoughts can ​​wonder elswhere. In yoga I really have to focus on my breath and movements. When I do difficult poses I forget the whole other world around me. Each one of my cells is involved in the movement. After that I feel usually physically tired and relaxed but my mind is energetic and refreshed. #yoga #yogi #nudeyogagirl #nudeyoga #yogalove #yogapose #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogini #art #fitness #inspiration #fit #health #asana #pilates #yogagirl #instayoga #igyoga #artist #photographer #modeling #yogainspiration #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite #justartspiration

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Δεκ 3, 2015, 4:21πμ PST

Today I want to write about courage. I've always tried to do things in my life that challenge me. But courage doesn't mean not getting scared or afraid of something. Courage means that fear is not going to stop you. I have feared many things in my life until I've done them. This account also requires courage from me.. But I think if you want to do something different in life you can't be too afraid of what all the other people are going to think about you. For me the meaning of life is to live fully.. And that means doing things with courage. Challenges make me feel alive. We can't always succeed but we can try again tomorrow. That is showing courage too. #yoga #yogi #nudeyogagirl #nudeyoga #yogapose #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapractice #yogini #art #fitness #inspiration #fit #asana #pilates #yogagirl #instayoga #igyoga #artist #photographer #modeling #yogainspiration #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Δεκ 2, 2015, 3:06μμ PST

My left nipple was showing the slightest bit so @instagram took this photo away. Now it should follow the guidelines. I need to pay more attention, sorry my mistake. I started this account exactly 3 weeks ago.  I'm excited about yoga and I love photography so I wanted to bring the two of them together. I'm also worried about the preassure women can feel this days because of their body. Doing yoga helped me to accept and love my body. It's about the feeling inside, not about the look on the outside. Our bodies are capable of amazing things.I wanted to show nudity is natural. Nudity is not only about "sexy" poses in front of mirrors and showing off your toned body… Being in peace with yourself means accepting your body. And you should. Because you are beautiful exactly the way you are. #yoga #yogi #nudeyogagirl #yogalove #yogapose #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogapractice #yogini #art #fitness #inspiration #fit #healthy #asana #pilates #yogagirl #instayoga #igyoga #artist #photographer #modeling #yogainspiration #coreofgratitude #flexibility #blackandwhitephotography #blackandwhite

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Νοέ 29, 2015, 3:28μμ PST

"Worrying is stupid. It's like Walking around With an umbrella Waiting for it to rain." #yoga #yogi #nudeyogagirl #yogalove  #yogapose #yogachallenge #yogaeverydamnday #art #love #fitness #inspiration #fit #healthy #asana #meditation #pilates  #yogagirl #instayoga #body #mind #soul #breathe #artist #photographer #model #yogainspiration #love #coreofgratitude #art #instagram

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Νοέ 20, 2015, 3:00μμ PST

Inhale the future, exhale the past. The importance of breathing in yoga. #yoga #yogi #nudeyogagirl #yogalove #yogapose #yogachallenge #yogaeverydamnday #art #love #fitness #inspiration #fit #healthy #asana #meditation #pilates #yogagirl #body #mind #soul #breathe #art

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Νοέ 11, 2015, 4:30πμ PST

The journey begins. #yoga #yogi #nude #natural #nudeyogagirl #body #mind #meditation #inspiration #pose #yogalove #art

Μια φωτογραφία που δημοσίευσε ο χρήστης Nude Yoga Girl (@nude_yogagirl) στις Νοέ 8, 2015, 6:44πμ PST